Want to learn more about oven baked sweet potato French fries? Read on for an easy to make recipe of this healthier alternative to conventional French fries…
Almost everybody is aware of the concept of French fries and it is the most popular accompaniment to all fast food entries. French fries are consumed and loved world over yet they might be very unhealthy for us. Oven baked sweet potato French fries on the other hand are a similar yet healthier alternative.
Now many people do not have a fancy for sweet potatoes and may be put off by the whole idea itself. However when you get done with the sweet potatoes using this recipe you will find the end product to be at par with conventional French fries if not better. Plus it’s a whole lot healthier.
Oven Baked Sweet Potato French Fries Recipe
In less than 15 minutes you can end up with enough oven baked sweet potato French fries to serve four people. You need to have a large baking sheet at your disposal. The list of ingredients includes about two pounds of sweet potatoes and 2 tablespoons of olive oil. Along with this you need course salt, garlic pepper and paprika which you will add to taste.
Oven Baked Sweet Potato French Fries Directions
Before you start off with the slicing and dicing you should set your oven to 450 degrees. Next give your baking sheet a generous coating of vegetable or olive oil. Once these things are ready you will begin working with the sweet potatoes. Start by peeling them following which you will cut them into half inch thick sticks that should measure about five inches in length roughly. Alternatively you can cut them into wedges if you like.
Next put all the sliced sweet potatoes in a large bowl and sprinkle them with olive oil. Following this you will season with the contents according to your taste and stir them until you find the potatoes to be coated evenly.
The baking process is next for which you should line up the potatoes on your oiled baking sheet. It is important to know that the potatoes should only be lined up in single layers. This is why you may have to complete your cooking in two batches or more depending on the quantity of the fries that you want to make.
Insert the baking tray into the preheated oven letting them bake for about ten minutes. After this take the tray out and delicately turn the potatoes over and return to the oven. It should take about 20 minutes or more for the sweet potato French fries to get done. You can check by inserting a fork or judging the color of the fries.
Once the potatoes are ready you can take them out and season them according to your taste. Know that you can replace the seasoning mentioned in this recipe with whatever kind of seasoning you prefer. Serve hot and enjoy a healthier and incredibly tasty version of conventional French fries with these oven baked sweet potato French fries.
